Train. Dance. Live your wellbeing.
Gym and pole dance school in Siniscola. A large weights room open from 9 am to 10 pm, classes for everyone and aerial acrobatics, for children too.
Classes and timetable 2026–2027
Pick a day and see what's on. Workshops and masterclasses are by booking: message us to reserve a place.
Weights room
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9:00–22:00Dal lunedì al venerdì Ask
Large weights room
Bodybuilding and functional training. Specialist equipment and technical help from Gianni, an instructor with thirty years of experience.
Classes
Pole dance and aerial
Iron
Open 9 am to 10 pm
Monday to Friday, 9:00 am to 10:00 pm: come when it suits you, before or after work.
Large weights room
Space for bodybuilding and functional training, with everything within reach.
Specialist equipment
Racks, barbells, plates, dumbbells and machines: everything you need to train seriously.
Technical help
In the room you'll find Gianni, an instructor with thirty years of experience, who guides you on technique and your programme.
Sardinia Poledance
Strength, balance and coordination, with Manola. You don't need to be strong or flexible already: you build it class by class.
- Pole dance for adultsMonday and Wednesday, 8 pm
- Pole dance and aerial acrobatics for childrenMonday and Wednesday, from 5 pm
- Aerial hammock and hoop workshopChildren and teens · Tuesday and Friday, by booking
- Bungee fly masterclassFriday, 7 pm, by booking
Your trainers
Real people, whom you'll find in the room and in class.
Marianna
Postural training
Tuesday and Thursday, at 8:30 am and 5 pm.
Alessia
Spinbike and bodypump
Tuesday and Thursday: spinbike at 9:30 am and 2:15 pm, bodypump at 3:30 pm.
Manola
Pole dance and aerial acrobatics
Monday and Wednesday: children from 5 pm, adults at 8 pm. With her also the aerial hammock and hoop workshops and the bungee fly masterclass.
Gianni
Weights room · thirty years of experience
He guides you on technique and your programme: bodybuilding and functional training.
Your first time
You don't need to know where to start: you tell us, and we work out the rest together.
Message us
On WhatsApp or by phone: tell us whether you're interested in the weights room, a class or pole dance.
Come and see us
On Via Galileo Galilei in Siniscola: we'll show you the room and explain classes and times.
Start
Choose what suits you. We'll explain enrolment and fees at the gym.
Frequently asked questions
Can't find the answer? Message us on WhatsApp: we reply, not a robot.
I've never trained before. Can I start?
Yes. Tell us where you're starting from and what you'd like to do: we'll suggest the right class or a plan in the weights room with the instructor's help.
What should I bring the first time?
Comfortable clothes, a towel, a water bottle and shoes used only in the gym. For pole dance you work with bare arms and legs: we explain everything before the class.
What do I need to sign up?
We'll tell you on WhatsApp or at the gym, including the documents to bring and the medical certificate, if needed for the class you choose.
Are there classes for children?
Yes: pole dance and aerial acrobatics for children on Monday and Wednesday from 5 pm, and aerial hammock and hoop workshops for children and teens by booking. Tell us your child's age and we'll say which class suits.
How much does it cost? Can I try it?
We'll tell you fees and trial options on WhatsApp or at the gym, depending on what you want to do.
Simplified 3D map · data © OpenStreetMap · approximate position
Find us
Via Galileo Galilei 130
08029 Siniscola (NU)
Weights room open from 9:00 am to 10:00 pm
Directions on Google Maps